Monday, 22 September 2014

Recipe Indian - Quick Slick Tuna Jalfrezi Curry (Mild)


Ingredients
  • 2 large cans tuna of good quality
  • 1 kg Tomatoes - Diced 
  • 2 Large Onions - Diced 
  • Few Cinnamon Sticks 
  • 1 Tablespoons Masala
  • 1/4 teaspoon Chilli Powder
  • 1 Tablespoon Garam Masala
  • Fresg Garlic - 2 cloves;
  • Salt to taste
  • 2 Tablespoons sugar - optional
  • Coriander 

Method 

  • Heat oil to high heat. Braise onions for a few minutes; together cinnamon sticks. Add half tomatoes. Then all spices except garam masala. 
  • Drain cans and add tuna. Let it emulsify with spice mixture for a few minutes.
  • Add 2 cups of water to create a saucy mixture to form.
  • Add garlic (not before - burns if added too early)
  • Reduce to low heat. Simmer for 10 minutes.
  • Then add garam masala; and other half of tomatoes.
  • Simmer for 5 minutes. All Done.
  • Coriander - few chopped teaspoons into mixture; and a bit sprinkled on top.
  • Accompaniments: Any rice of preference, flat breads


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